ABOUT THE STUDIO
Maiden Motion is a locally and woman-owned fitness studio opened in August 2019. We offer Cardio Barre, Dance, Kickboxing, Yoga, Strength, and Rebounder classes in our fresh, spacious studio.
We are located in The Fan area of Richmond, close to the Virginia Commonwealth University campus. The studio is on W. Cary Street between Harvie and Randolph.
We invite you to tour our studio and all its amenities, take a class with one of our talented instructors, and join our Maiden Motion sisterhood. Visit our FAQs page for more information!
VALUES
JOY IN MOVEMENT
We want you to feel good in your body and enjoy exercise. Our classes aren’t extreme or impossible – they’re challenging but FUN. We don’t take ourselves too seriously.
NO MEAN GIRLS ALLOWED
We design classes to be accessible to all levels, and welcome everyone who walks through our doors. You will be included and valued by our staff.
ACTIVISM
Our business and staff actively work toward supporting and fighting for womxn of all shapes, colors, religions, ages and cultures. This means fighting racism, diet culture, disenfranchisement and discrimination. We care about your mental and physical health, inside and outside of class.
ABOUT THE METHOD
Maiden Motion’s programming is created by owner Anna Luke. A dancer since childhood, Anna began teaching Xtend Barre classes as a side hustle in Washington, D.C., as a side hustle in 2014.
Starting in 2018, Anna started teaching cardio dance using original choreography and a new format for classes. She grew a following of clients, and soon had a 6-week waiting list to get a spot in class.
This is when Anna realized she had something special. It was time to turn her side hustle into a full-time business. That’s when Maiden Motion was born, and now has found a home for its first location in Richmond.
Now Maiden Motion offers more than 10 different class types, including yoga, kickboxing, stretching, and strength training. We’re thrilled to have a thriving community of some of the smartest, coolest, kindest women in RVA.
