Made in motion
Cardio-infused barre, bounce and dance classes will leave you sweaty, smiling and ready to take on your day.
Your workout, your way.
We offer in-person, outdoor and virtual classes. So many options to move, wherever you are!
EXORCISE 2020 AT-HOME PROGRAM
This 3-week program will help you exercise your body. And our instructors will help you exorcise some of the self-doubt, expectations, anger or negative self-talk that we all deal with. 12+ workouts: HIIT, Strength, Stretch, Dance and Barre.
Full-body, heart-pumping workouts accessible to all levels. Designed by women, for women to help you build your strongest, most confident self.
INTENSE, FUN, ONE-oF-A-KIND
We know fitting workouts into your schedule is hard, so we want to make the experience worth your while. We’re committed to delivering an experience that’s:
We promise that every single class will be different. New music, new moves, same intensity.
Our modifications allow all levels to participate. Classes are designed to be well-rounded and full-body.
A REAL LIFE SISTERHOOD
Our community is filled with incredible women who lift each other up and cheer each other on.
NEW CLIENT OFFERS
We can’t wait to meet you! Choose from these introductory offers and get yourself to class!
MEET OUR INSTRUCTORS
We’re movers and shakers. Students, mothers, dreamers and dancers who will energize and motivate you through your best workout ever.
Dance, Barre, Bounce
Anna Luke, Owner
DANCE + BARRE
DANCE + BARRE