New Client Offers - Maiden Motion

Are you ready to shake up your workout? Our new client offers are designed to give you the chance to try out our class types and see what our community is all about. Come get in motion with us!

Our Classes

All of our classes are high-energy, with a cardio focus that can work for all levels. We offer modifications and advancements to make sure that everyone in class gets the best workout for them.

Cardio Barre – Our amped-up barre method is the perfect mix of focus and flow. We’ll keep you moving, finding that inner strength and focus to power you through your life.

Cardio Dance – This 55-minute class combines cardio dance with functional strength exercises and core training, leaving you sweating and smiling 🙂

Barre Express – A 45-minute version of our signature cardio barre class for maximum efficiency!

Dance Express – Follow-along style cardio dance – a little less choreography but still just as sweaty!

"I love this class so much. It is so fun and a great workout. I have been looking for a studio that has more choreography and not just working out to music since I moved here and I finally found it!"

"Similar to a traditional barre class but so much better! You get an extra burn with the additional exercises that makes for a great workout! I’d recommend for people both new and experienced to barre techniques."

"This is my favorite barre studio I have been to in the Richmond area! The class was fast paced which kept your attention while challenging you. There are modifications for all levels! I’ll be back!"

Our Community

We are a new studio, so our community is still growing! And we’d love for you to be a part of it. We want everyone who walks in our doors to feel welcomed and comfortable, especially if you are new to group exercise, barre or dance. We think you’ll find that our vibe is not-too-serious, supportive, and female-focused.

What does your schedule look like?

We offer classes every day of the week, with 23 class time offerings to choose from.

How do I sign up?

You can purchase your two-week trial membership online and start right away! Or, if you’d like to start your membership at a later date, you can email yourfriends@maidenmotion.com and we can set custom dates for your trial.